Services and Fees
EMDR
Trauma feels like a heavy word. But it can be defined as simply anything that is less than nurturing that impacts how you see yourself and see the world. This looks differently for everyone; in fact, we have all experienced different forms of trauma. Eye Movement Desensitization and Reprocessing (EMDR) is a well-regarded method for acquiring relief from symptoms of PTSD, trauma, and difficult life circumstances. It can be helpful to know that this method does not require you to fully describe or remember a traumatic event in order to obtain relief. You maintain control throughout the process as we work together to unlock experiences stored in the brain and body. EMDR can also be done online for those in Kansas and Tennessee.
90 mins | $150
Online Therapy
Let’s join up in a way that is comfortable and convenient for you. For those residing in Tennessee and Kansas, doing therapy virtually is effective and accessible. If you are struggling with depression, anxiety, lack of motivation, relationship difficulties, in recovery from addictions, or simply feeling a sense of disconnection, feeling better is possible. EMDR and aspects of Equine Therapy can also be done online. Let’s chat about where you are and where you want to be.
50 mins | $120
Equine Assisted Therapy
Horses are powerful, strong animals, yet they are sensitive enough to feel a tiny fly on their skin. As prey animals, they learned to survive by being perceptive of their surroundings, communicating nonverbally, and relying on a community. They are actually quite similar to humans. By using horses in experiential therapy, we can observe externally what we are experiencing internally. This helps us to express on the outside what we are feeling on the inside. Equine Assisted Therapy does not involve riding the horses, does not require any horse experience, and is adaptable to be more or less directive according to your needs.
90 mins | $150
Private Pay
I choose not to accept insurance for important reasons. Insurance companies rely on documented diagnoses and ongoing records in order to provide reimbursement and justify your need for therapy. They also tend to focus on medical outcomes, which can be contrary to the relational nature of therapy. Through private pay, you maintain complete control and confidentiality of your sessions. Payment is made through credit card via the secure telehealth platform.